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Calma. 50 ejercicios de mindfulness y relajación Mayor a 10 años Pensado para acompañar el primer MAS VENDIDOS ESTILO DE VIDA Pensado para acompañar el primer contacto con la lectura y el descubrimiento además de páginas con espacios libres diseñados para practicar y crear versiones propias Formando parte de la colección 50 ejercicios de mindfulness combinando prácticas de atención plena con métodos de relajación basados en evidencia científica
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