SIS Beta Fuel Gels Strawberry & Lime (30 Pack) New In Stack height: 38mm Shimano Stack height: 38mm Thinking ahead with every detail 8 ratio of maltodextrin to fructose increases the percentage of ingested carbohydrate that is oxidized (known as efficiency) from 62% to 74% when compared with a ratio of 2:1 increase your body's carbohydrate usage efficiency
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